A one-day nature retreat is a beautiful way to step out of daily life, to slow down and reconnect with nature.

The day is a mix of walking/hiking, mindfulness meditation, forest bathing, gentle yoga and a tasty lunch or picnic in a beautiful spot.

Highlights

  • Nature stroll / hike
  • Picnic with tea tasting or a tasty lunch
  • Gentle yoga, mindfulness meditation & journaling

Benefits

  • Unplug, slow down that fast pace, and get back in touch with nature
  • Be more relaxed and refreshed than you’ve ever been
  • Become stronger mentally and find inner peace
  • A chance to get away and step aside from all the hustle and bustle of city life

I'm ready to be intentional with my time.

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